Tom Loring's personal best performance at Watford BMC and other BMCresults from 20th May.
Tom Loring, U20m, reduced his pb by 7 seconds in the 800m at the Watford BMC on 20th May. He came 3rd in race 14 with his time of 1:58.97.
In the BMC Gold Standard races, also at Watford, Mari Smith ran 2:11.97 in the 800m 'A' race to finish in 6th place.
Caelidh Ross ran at the BMC Regional races at Birmingham on the same night and won her 'D' race in the 800m with a time of 2:11.88.